Take cornflakes and pulverize in food proccessor or in a bag with a rolling pin. Add a dash of salt, a dash of pepper, a dash of garlic powder, & the secret a dash of sugar.
Place boneless skinless chicken cut into bite size chunks in 3 egg whites & 1 whole egg add about a 1/3 cup of milk, place chicken in it and soak for about 15mins then put chicken into the cornflake mix a few at a time and coat well.
Place the chicken on a baking sheet with non stick spray well applied. Bake in oven at 375 for 15 mins or till done. Serve with favortie dipping sauces and pick a green and dinner is done
Tuesday, October 6, 2009
Subscribe to:
Posts (Atom)